Are You a Perfectionist? And How to Allow the Beautiful Mess of Life?

Let the Rest Burn

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Are You a Perfectionist? And How to Allow the Beautiful Mess of Life?

Colleen Nelson

Jun 26, 2023

Trigger warning:

These episodes may contain content that is triggering for some listeners; please review the description and or show notes in order to know if this episode is right for you at this time.

Welcome back to Let the Rest Burn with The Evolved Therapist! In this episode, we delve into the captivating world of shadow archetypes, focusing on the ironic nature of the shadow archetype: THE PERFECTIONIST. Throughout this episode, we will navigate the fine line between pursuing excellence and the detrimental impact of perfectionism, its origins in fear, and past traumas. I invite you to release control and discover the beauty in life's imperfections. Join me on this profound journey of self-discovery and the pursuit of authenticity.

For more links and resources, click here.

Connect with Coco on Instagram: @theevolvedtherapist

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Take the first step towards transformation.

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Let the Rest Burn

Let the Rest Burn is the podcast for anyone ready for a different way to heal, connect, and release. It’s is a podcast for anyone who is asking for more from life, a life of full expression and true belonging. Each week, Coco Nelson, a Trained Trauma Therapist turned High Level Mentor, will guide you through your own personal transformation using the 12 shadow archtypes, innovative physiological techniques, and honest conversations. She's here to disrupt the traditional therapy model while redesigning the therapy process and can't wait for you to join. Tune in every Monday for a new episode! Connect with Coco on Instagram <a href="https://www.instagram.com/theevolvedtherapist/" rel="noopener noreferrer" target="_blank">@theevolvedtherapist</a> to stay up to date with the show! <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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